Thursday, March 28, 2013

Clean treats are the best sweet treats!

We all love sweets, even if you say you're not a sweet lover YOU'RE A LIAR ;) I for one would choose to eat sweets over a real meal......yeah its that bad, haha. I'm human, I crave something sweet all of the time (okay more like every day). Its hard sometimes when you're trying to eat clean but you want that cookie or brownie......and I'm not saying not to because everything in moderation is okay, but if you could make clean desserts, wouldn't that be so much better?!

Raw Brownie Truffles

  • 2 tbs. cacao powder
  • 4 dates, pitted 
  • 1 tbs. unsweetened coconut flakes
  • 1 tbs. natural almond butter
  • Raw Stevia (optional)

Directions:

  1. Blend everything in a food processor
  2. Roll into balls


Black Bean Brownies

  • 1 can low sodium black beans, drained
  • 1/4 cup cacao powder
  • 2 tbs. agave 
  • 1/4 cup oats
  • 2 bananas (you can definitely taste the bananas so if you're not a fan substitute for apple sauce)
  • 1 tbs. cinnamon
  • 1 tsp. vanilla extract
  • 1/4 tsp. organic chocolate extract
  • 1 tsp. baking powder
  • 2 eggs
  • 1 full droplet of liquid chocolate Stevia
  • 1/2 bar of 100% cacao bakers chocolate, chopped

Directions:

  1. Place everything in a food processor except the chopped bakers chocolate 
  2. Blend until batter is smooth
  3. Fold in chopped chocolate 
  4. Pour batter into a 9x9 baking dish (I made thinner ones caus I couldn't find my pan)
  5. Bake at 350 for 12-15 min
What you will need
Blend everything togeher
Fresh out of the oven
Boom, Brownies!



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